Yoga Bootcamps

Yoga BootCamp is offering new morning timeslots to welcome the warmer weather. All morning sessions go for one exact hour. 

Yoga Get Fit for Christmas - in just 3 weeks!

Choose your team by choosing your timeslot below.  

Last few spots signing-on for the Yoga BootCamps

 Yoga BootCamp Times

  
1. Morning Team   7 am – 8 am – Booking now. Secure your spot quickly.
2. Earlybird Morning Team    5.45 am – 6.45 am 

                  Only a couple of spots left!  

  NEW to Yoga BootCamp? 

     Yoga Christmas Fit Bootcamp Details 

 
 
 
 
 
 
 


Yoga BootCamp Milton Yoga Studio

  If you can’t attend the first week, or attend all 11 sessions – that’s ok. The question is ‘can you attend all sessions you intended’? You set the focus and Yoga BootCamp helps you get there!   

1.  
   •   SIGN-ON BY APPOINTMENT – we can make a time for you to sign on if you can’t make the group sessions, just call! Allow 45 minutes. Call us first to make sure there is a spot –
   • 3369 7404 or 0410 570 441 

  Staying true to yoga, amazing results are achieved through the ‘Best Of’ our low-impact yoga poses, that train the body in mindfulness as you do yoga. All that in a fun, group atmosphere!   Each Yoga Bootcamp follows a theme. You will emerge from the Yoga Bootcamp having stepped towards stunning posture and a feeling of vitality and health, continuing your overall health program. These Yoga BootCamps are the ‘Best Of’ Yoga we have done all year.  As people get busy at this time of year, there will be a balance of poses that help build vitality and energy as well.   



Yoga BootCamp – great for guys as well!

 Group sign-ons at Milton Yoga Studio for all teams: Can you make one of the times below    Last group sesssion is Monday 28 November [unless sold out] at 6 pm  

  

 Booking now – all levels.  Yoga postures with a Joyous focus for this wonderful time of year. Your ‘sign-on’ session is included,  plus up to 11 group sessions. Yoga for your whole body and mind.   Like to know more? click here:   Get Fit for Christmas!  sign-on* essential before attending during your first week.  *Welcome to beginners or new ‘recruits’ you need to book your initial session before to bring you up to speed, even if you can’t start on the first day offered which is Tuesday 29th November.  The yoga advantage is that you will build inner power as well as stretching and toning. Reserve your spot prior to the sign-on  0410 570 441 bootcamps@miltonyogastudio.com.au    

 LIKE TO KNOW A LITTLE MORE ABOUT  YOGA BOOTCAMPS? READ ON…………………….     Yoga – Get Fit for Christmas Details.

All levels welcome — you simply need to be registered and pre-paid so we can do your range of movement, familiarisation and goal. “Induction” sessions essential for all new ‘recruits’ as soon as you have prepaid. The reason we can mix differing levels of experience is the sign-in session to get everyone up to speed. The entire program is just $180 for you.     We take enquiries and bookings 7 days a week until sold out.  Attend up to 11 sessions over three weeks.     

  

Yoga Bootcamps are a specific fast-track program. Over 5 – 11 sessions, the program focusses on helping you achieve  your personal goals 

1.    1.  Yoga for relaxation[meditative and relaxation skills]    
2. Yoga for digestive health- boost your digestion, cleanse and prepare your body for this  season     
3. Yoga for energy, vitality and rejuvenation      

    Yoga BootCamps at Milton Yoga Studio sell-out every time, and the new times are on a trial, so   Phone 3369 7404 or  bootcamps@miltonyogastudio.com.au to see if there is still a space for you. Yoga Bootcamps bring out the mind and body training that is found in all traditional Hatha Yoga.  This is open to anyone at any level,   so book in quickly as the spots are limited and it will fill up fast.    

  We would love you to tell your friends!!!     Bookings/ enquiries 0410 570 441, bootcamps@miltonyogastudio.com.au      

  

  You can read the journal and comments about Yoga Bootcamps on the Yoga Bootcamp Blog post on this site. And, if you would like more info, then call us on 3369 7404, 0410 570 441,  or email bootcamps@miltonyogastudio.com.au