“YOGA/ Relaxation for Beginners’ 4 week course

Yoga for beginners

Yoga for Beginners

Title:

Intro Course “YOGA for Beginners’

Location: Milton Yoga Studio 1/47 Castlemaine St Milton
Link out: Click here
Description: Want to start YOGA?

Yoga for Beginners – Learn Yoga/ Relaxation is a small group environment

By popular demand! Bring your friends. So many people contact me about starting yoga. The feedback I get is that people are looking to do poses correctly, not sure if they can, worried about lack of flexibility, concerned about keeping up with the group, perhaps haven’t done yoga for a long time and feel ‘rusty’- or have even injured themselves.

Starting 14 July over four  Thursdays from 6pm – 7.15pm you get handouts and a chance to try the poses under personalised tuition and to ask the questions you don’t get the chance to ask in class. This will start you on your way in Hatha Yoga (safely), and you could continue on your own, or join hatha yoga classes here at Milton, or anywhere. Includes Relaxation/ meditation tips as well.

Special Winter price $75 all 4 sessions. SUPER special, bring a friend, and they pay just $35!

Bookings and enquiries to yoga@miltonyogastudio.com.au
3369 7404, 0410 570 441

So if you are unsure what to do and like to get directions and do it safely, or to see how Yoga Teacher Training would be for you, we take all levels and all bodies for the beginners course. Thursdays over four small group sessions including personal instruction and handouts.  Don’t miss out – we don’t run these very often.
Start Time: 18:00
Date: 14 July 2011

End Time: 19:15

Bookings and enquiries are to yoga@miltonyogastudio.com.au   3369 7404, 0410 570 441

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