Power Yoga is a dynamic flow style of hatha yoga which clients tell us is challenging and really rewarding. Kaya Slater-Chisholm brings her experience of POWER YOGA, and HOT YOGA into our air-conditioned studio. If you want to be challenged, or want Hot Yoga without the heat, try the POWER YOGA classes with Kaya!

Power Yoga Milton Yoga Studio

Power Yoga Milton Yoga Studio

If you are looking specifically for Power Yoga, or Hot Yoga style without the heat, Kaya is the perfect instructor for you. Indian-trained as well as qualifications in teacher training from England, Kaya also has a gentle style of instructing. Guys and girls – this is the class for you!

You will leave the class knowing you have done something, fully relaxed, with your body strengthening and stretching out. If you are concerned that yoga might be too difficult for you, or that you are not flexible enough, or not sure if guys can attend, then you are in the right place. Contact us to ask any questions you may have, and let us guide you.  We are expanding the yoga timetable to cater for beginners to advanced, so no-one is left out!

 How to do Power Yoga?

Kaya will take you from step one. Even if you have never done it before, join in while the classes are small and building up and get her undivided attention.  

Do I need to book  for a class? YES! Bookings mean we know who is attending  and that means we can cater specifically for your needs at the class. It also confirms the timeslot for you. book straight in in for one of the regular group group classes on Mondays, Tuesdays , Wednesday and Thursdays. Simply choose the timeslot that is best for you and contact us by phone: 3369 7404; SMS on the day 0410 570 441;  or yoga@miltonyogastudio.com.au

  POWER YOGA CLASS TIMETABLE Mornings*, Daytime, Evenings

  Our regular weekly Yoga classes:  

  •  Mondays 9.15 am “Dynamic Hatha” [Power] 
  • Mondays  5pm NEW! POWER YOGA CLASS
  •  Wednesdays 9.15 am “Dynamic Hatha” [Power] 

 Contact us by phone: 3369 7404; SMS on the day 0410 570 441;  or yoga@miltonyogastudio.com.au  To speak with Kaya directly, call her on 0451984003, she’ll answer your questions directly.

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