Prenatal Yoga with Kaya once or twice weekly here at Milton Yoga Studio, Brisbane
As featured in BubHub Australia site:
Prenatal Yoga – especially in your second and third trimester is a specialty in Yoga. It is important to exercise your body in a way that will give you most benefit on all levels. Physically supporting your ever-changing body, mentally focussing on yourself, your baby, and your connection, and emotionally meeting with other mums- to-be for support.
You can find all of that in the Prenatal Yoga Courses that run Wednesdays and Fridays hereat Milton Yoga Studio.
Prenatal Yoga Class Times
Wednesdays 10.45 am
Milton Yoga Studio 47 Castlemaine St Milton Brisbane (right under the sign that says WorkLifeBalance)
W supply everything you need to support your prenatal yoga, mat, bolsters, blankets, cushions and a dedicated space where you have an hour and a half for you and your growing baby.
If you haven’t done yoga before, prenatal yoga is a great way to start. If you have done yoga, Kaya will make sure your body, and your pregnancy needs are met.
Bookings are essential.
Contact Kaya directly on 0451 984 003, or firstname.lastname@example.org
or directly through the website here. Kaya offers a discount for you when you attend two classes weekly 🙂