Yoga as a Workout

Title: Yoga as a Workout
Location: Milton Yoga Studio 1/47 Castlemaine St Milton Brisbane, Queensland Australia
Link out: Click here
Description: Yoga workshop – weekend. Deepen your understanding, add to CPD hours or do your Yoga Teacher Training through our modules. Poses – when to use static vs dynamic, calming vs stimulating. Intensity of poses (fitness training). Somatic and developmental anatomy in yoga, Development anatomy and movement patterns. The mindbody connection that is the “yoke of yoga””. $270. bookings essential for your prep and notes., or (07) 3369 7404.
Start Date: 2010-05-22
Start Time:10:00 Saturday, 09:00 Sunday.
End Date: 2010-05-23 Bring simple lunch to share.
End Time: 17:00 both days.

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