Yoga Workshop – Essentials after Christmas!

Yoga Workshop Sunday 29 Dec!

Rest, Don’t Rust in the gap between Christmas and New Year

Learn Yoga at Milton Yoga Studio!

Greetings of the season! REST don’t RUST over the Christmas Break. 

As promised, I am running a Yoga Workshop between Christmas and New Year. Learn the most Essential ways to keep your body mobile and feeling fabulous – especially if you can’t make it to a class. Where my workshops differ from classes and Yoga BootCamps, is they are Do and Learn, and offer an environment where you can personalise the poses to yourself, ask questions, and really go deeper into the pose and the benefits for you.
REST don’t RUST – Yoga Essentials Sunday 29th  December 2 – 4.30 pm. 
A grab-bag of what I recommend giving you most ‘value for money’ when it comes to the time you spend and the shift you feel in yourself (towards fabulous)!Quality Workshop with Instructional Handout included for you to do you on your own – all included $85DETAILS:
Click directly below on my MindBody site where there is a little info, you can add yourself to the list, and even pay online for the workshop.

Click here:

And, you can always email me or contact Susan on 0410 570 441.

Workshop kicks off from 2 pm and includes a handout – so bring a pen and paper to take notes if you are that way inclined!
Twist my arm, and we can finish with a swim at Ithaca Pool to cool off – as my guest.