NEW! Yoga Course – Learn Yoga and Meditations helps you learn and master the basics of Yoga, Relaxations and Meditations over 4 weeks of specialised classes.
Thursdays 7.25 pm is designed for beginners to Yoga, or refreshers who want to use Yoga and Meditations for Stress Management and Relaxation in their life. The course will take you through the essentials of Yoga, Breathing techniques and a different Meditation each week. Your yoga will be personalised so the poses and techniques suit your body. Your age and ability don’t matter, just that you are interested in learning how to do Yoga to achieve a wonderful state of flow and calm – and so you get the most benefit from your Yoga!
Easy purchase through the online shop here.
Standard discounted Pass price $99 if for 1 evening per week – attend 2 per week for an extra-discounted pass. Enter the coupon code “double” at the checkout to save $58 on two courses.
All enquiries to your Yoga Teacher, Susan Wanmer 0410 570 441 firstname.lastname@example.org