Yoga Workshop for Health and VITALITY!
I am constantly asked “How do I build better health, and create more VITALITY?”. Part of the reason why that is a popular question, is that people are told the YOGA can help them become healthier, and to have more energy. The other reason, I think, is that people calculate the energy they have to do what they need to do in a day, and want to feel healthier, fresher, and to have more strength/ power/ energy/ vitality, to do what they need to do, and to have some energy left over.
Yoga for Health and Vitality
So, I have created a Yoga Worklshop where I go through the Eight Essential Keys with you to Build Health and Create More Vitality. AND – the workshop is on this Saturday 17 November. Open to all, ‘ability’ or prior knowledge of yoga is not a pre-requisite. I am opening this up to anyone interested in creating better health, and more vitality.
Reserve your spot at Saturday’s Workshop: CLICK HERE
Stress Management Consulting – Yoga
Learn Stress Management Consulting/ Lifeskills Consulting/ Wellness Consulting… through our Yoga Teacher Training. 15 modules – with the contact hours mostly run over weekends here at Milton Yoga Studio. The Yoga Teacher Training 350 hour level frames your learning in a way that you are seeing the thousands of possibilities of how the ancient art and science of yoga can help in the modern-day world. Intake is by application and interview only, as you need to be on your personal journey towards increased wellness – this is an experiential learning, not a purely academic one.
Susan Wanmer Stress Management Consulting
Being on your path simply means you are heading in the direction of health. You don’t have to be a health nut! Nor do you need to be ‘good’ at yoga (this is one of the myths we will bust). In fact you don’t have to have done any yoga before applying for the program. No prior yoga simply means you are trained in good habits from the start – and you will have at least 12 months yoga behind you by the time you finish.
Contact Susan Wanmer through this site, or email her firstname.lastname@example.org for a little more information if this speaks to your heart, your desire and your vision for your life – and helping others live their potential.