Don’t sweat the small stuff and live longer!

Read this article this morning on adding years to your life. Why not come to a yoga session or try  yoga bootcamp to solve this scientific mystery!

“Relax and don’t sweat the small stuff – it can add up to three years to your life.
Scientists aren’t exactly sure why, but people who are stressed, work too hard and skip sleep die sooner.” !! (07) 3369 7404, 0410 570 441

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