Don’t sweat the small stuff and live longer!

Read this article this morning on adding years to your life. Why not come to a yoga session or try  yoga bootcamp to solve this scientific mystery!

“Relax and don’t sweat the small stuff – it can add up to three years to your life.
Scientists aren’t exactly sure why, but people who are stressed, work too hard and skip sleep die sooner.” !!

yoga@miltonyogastudio.com.au (07) 3369 7404, 0410 570 441

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