‘Summer Energy’ Achieved!

The Summer Energy recruits graduated on Thursday. In the feedback circle, some kilos have been lost. Common to most recruits was a feeling of having worked every muscle in their body, stronger back, strength and awareness of tummy and core, better posture. Postures that challenged the fitness in week one, were easier in week three, proving that fitness levels and ability had improved. Then there were other great gains such as bringing the concept of calming the nervous system in the work day and taking a moment to centre and calm ‘even at work’!

 Summer Energy Recruiuts——-DISSMISSSED!  Sgt Bootcamp.

Yoga ‘Detox’ Bootcamp – an event to not be missed starts Monday 31 March. Bookings open today.

3369 7404  bootcamps@miltonyogastudio.com.au

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About Susan Yogini

Susan WANMER. Well-known and well-loved Australian Yogini. Susan not only trains Yoga Instructors and Yoga Teachers, but she runs Workshops and Retreats where you are immersed into the balmy sea of her Yoga! Milton Yoga Studio has been her base in Australia for the last 10 years, but check out her website www.susanwanmer.com.au for more of her extraordinary Yoga and Coaching.

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